From doctors to ABC News, the verdict is clear. Sex, and especially orgasam, is one of the most life-affirming, health conscious acts you can allow yourself to indulge in! In many places the word and act itself is found unmentionable or taboo. In reality the taboo is the lack of open discussion on the real issues that most of us do not want to face because of popular ideas about those who openly express their sexuality and love for sex. To free yourself to do this enables you to enjoy health benifits that people are frantically searching for!
Some examples are: Sex can reduce the risk of prostate cancer in men. Also in men, those who have sex more often, and even better if it is combined with love which decreases lonliness, have lowered their risk of heart attacks and heart disease (dis-ease ~ ironic spelling?) by 50%! Lonliness, a broken heart and all the other things we can name associated with these things can increase the risk of heart related illness by half. Take these risks and throw them out the window if you have a good sex life and the more of it you have, the less likely you are to have any of the negative dis-eases described above.
Sex is an aerobic workout. The more vigerous it is, the more benifits. The better the orgasam is, the more you add to the workout and the more likely you are to drift off into an luxerious sleep afterward. In women, it reduces the risk of endrometriosis which is common among women and can lead to sterility and a lot of pain among other things. The spasams of the uterus during sex and especially orgasam can help the uterus let go of some of the its lining that builds up and grows elsewhere, like on the oaveries, which causes this condition. Sex during mensturation also decreases the risk of this happening by helping the uterus release potentially harmful tissues. Orgasam is most powerful at aiding with this.
Also, the tension build up during sex to orgasam is one of the best tension relievers available to us. Whether masturbating or with a partner the tension-release cycle can ease the burdens of any stressful day or situation. Sometimes we get all tensesd up, our muscles contract without a way of releasing all that tension and it literally puts us in pain. Stress is also the number one killer in America! When we come home and have the possibility of sex awaiting us, then the cycles of sexual activity from tension build-up to orgasam can quickly dispose of all those stress effects through this cycle.
Sex and the pleasures that go with it can re-balance the chemicals in your brain to a normal state, thus helping with stabilizing our thoughts, emotions, calming fears, giving a sense of security and aiding in helping depression. The release an orgasam offers makes the body release certian chemical reactions that aid in mental well being. These chemicals also include Oxytocin wich is one of the most powerful pain relievers available to us and without the negative side effects that most prescription and over-the-counter pain relievers offer! By having sex you can be pain free!
Also another important part of the body that benifits greatly from sex is the skin. During the excitement and release, the blood rushes up to the surface, which many experts believe that performs a cleansing process that can have anit-aging effects. The sweat from sexual excitement and release will also cleanse your pores of dirt, harmful bacteria and fungi overgrowth, and reduce skin problems in general.
In women the risk of certian types of cancer is reduced through sexual activity, especially if pregnancy results, and the already mentioned reduced risk of enometriosis. It also relieves frustration and helps the people feel more harmonious which helps the relationship in general in addition to the total relaxation it can bring. You will feel closer to you partner and therefore more sensitive to their feelings and needs. Love surges within you when it is present in the relationship and the sexual act is completed. This is a very vital part of every person that needs love, too. If it is openly, freely loved by each partner, then the love between the two people can be felt more easily breaking down any emotional blocks or barriers that may exist from the tensions of relationships in general. Overall you both will have a sense of well being after sex.
"Nothing makes one grow old as fast as hardening of the heart." ~ Author Unknown
This does NOT refer to clogged arteries! It refers to something that happens to a lot of us as we grow older and loose faith in life's goodness. In both men and women, sex plays a vital role in helping keep this sense of goodness in life alive. It helps keep the heart feeling youthful and yes, in addition to this, it can reduce the risk of clogged arteries! Research shows that if you're an optimistic person and have a positive state of mind that you will live a longer life! So, now we add longitivity to the list.
Sex also balances the immune system, improves cognition, premotes bone growth, maintains and repairs tissues and tissue damage, strengthen the entire urogenital tract aiding greatly in childbirth and preventing the onset of incontinence later on in life. It also increases oxygen levels to vital organs and enhances energy levels. The more orgasams you have and the more you exercise these parts of your body, the more sensitive the genitals become and the more powerful your orgasams become. Besides boosting bone growth, sex boosts testosterone and estrogen levels in both men and women, and also fortifies muscles. The increase in estrogen keeps women's vaginal tissues more supple, makes her breasts softer, effects the way a women smells and thus increasing the natural smell enhancement that increases the drive for the partner to want to taste, touch, and be with her more. Testosterone is what makes a woman want to be penetrated.
According to one doctor, an open, joyful heart when love is added to sex is the ingrediants for more ecstatic sex. If you are in an intimate relationship on physical, emotional levels and more, with someone you care for and they care for you in return, then you are five times less likely to die a premature death and five times less likely at risk for disease of all causes. Caressing, hugging, stroking, touching all cause a chemical reaction in the body for the overall good. This is also seen in a study done on mortality rates of infants in nurseries. The ones who were touched less often by the caregiver had a higher mortality rate. In those who had hired a "grandmother" to stroke and fondle the infant, the mortality rate decreased greatly. Premature babies who received a massage three times a day over a ten day period gained 47% more weight than those premature infants who did not.
Even if your sexual organs are desensitized, take heart! The art of erotic massage can bring you or your partner to a state of a whole body ecstatic orgasmic state! Kissing, foldeling, touching your partner in the erotic zones can bring about physical orgasams that will blow your mind. I can attest to this fact because I have had powerful orgasams by just kissing my partner! Erotic massage is also a great way to help your partner have multiple whole body orgasams and multiple orgasams during the actual sex act if added to foreplay! Through erotic massage partners learn to receive erotic touch and pleasure thus helping them to live longer, healthier, happier lives.
My personal advice to you: Have your orgasam and love it! If you're alone, masturbation promotes self-love, which in turn, promotes all the health benifits listed above, so go masturbate and do so on a regular basis. It will imporve self confidnece also. Just one more thing ~ remember my name, you may be screaming it later!
Light and Love
Some examples are: Sex can reduce the risk of prostate cancer in men. Also in men, those who have sex more often, and even better if it is combined with love which decreases lonliness, have lowered their risk of heart attacks and heart disease (dis-ease ~ ironic spelling?) by 50%! Lonliness, a broken heart and all the other things we can name associated with these things can increase the risk of heart related illness by half. Take these risks and throw them out the window if you have a good sex life and the more of it you have, the less likely you are to have any of the negative dis-eases described above.
Sex is an aerobic workout. The more vigerous it is, the more benifits. The better the orgasam is, the more you add to the workout and the more likely you are to drift off into an luxerious sleep afterward. In women, it reduces the risk of endrometriosis which is common among women and can lead to sterility and a lot of pain among other things. The spasams of the uterus during sex and especially orgasam can help the uterus let go of some of the its lining that builds up and grows elsewhere, like on the oaveries, which causes this condition. Sex during mensturation also decreases the risk of this happening by helping the uterus release potentially harmful tissues. Orgasam is most powerful at aiding with this.
Also, the tension build up during sex to orgasam is one of the best tension relievers available to us. Whether masturbating or with a partner the tension-release cycle can ease the burdens of any stressful day or situation. Sometimes we get all tensesd up, our muscles contract without a way of releasing all that tension and it literally puts us in pain. Stress is also the number one killer in America! When we come home and have the possibility of sex awaiting us, then the cycles of sexual activity from tension build-up to orgasam can quickly dispose of all those stress effects through this cycle.
Sex and the pleasures that go with it can re-balance the chemicals in your brain to a normal state, thus helping with stabilizing our thoughts, emotions, calming fears, giving a sense of security and aiding in helping depression. The release an orgasam offers makes the body release certian chemical reactions that aid in mental well being. These chemicals also include Oxytocin wich is one of the most powerful pain relievers available to us and without the negative side effects that most prescription and over-the-counter pain relievers offer! By having sex you can be pain free!
Also another important part of the body that benifits greatly from sex is the skin. During the excitement and release, the blood rushes up to the surface, which many experts believe that performs a cleansing process that can have anit-aging effects. The sweat from sexual excitement and release will also cleanse your pores of dirt, harmful bacteria and fungi overgrowth, and reduce skin problems in general.
In women the risk of certian types of cancer is reduced through sexual activity, especially if pregnancy results, and the already mentioned reduced risk of enometriosis. It also relieves frustration and helps the people feel more harmonious which helps the relationship in general in addition to the total relaxation it can bring. You will feel closer to you partner and therefore more sensitive to their feelings and needs. Love surges within you when it is present in the relationship and the sexual act is completed. This is a very vital part of every person that needs love, too. If it is openly, freely loved by each partner, then the love between the two people can be felt more easily breaking down any emotional blocks or barriers that may exist from the tensions of relationships in general. Overall you both will have a sense of well being after sex.
"Nothing makes one grow old as fast as hardening of the heart." ~ Author Unknown
This does NOT refer to clogged arteries! It refers to something that happens to a lot of us as we grow older and loose faith in life's goodness. In both men and women, sex plays a vital role in helping keep this sense of goodness in life alive. It helps keep the heart feeling youthful and yes, in addition to this, it can reduce the risk of clogged arteries! Research shows that if you're an optimistic person and have a positive state of mind that you will live a longer life! So, now we add longitivity to the list.
Sex also balances the immune system, improves cognition, premotes bone growth, maintains and repairs tissues and tissue damage, strengthen the entire urogenital tract aiding greatly in childbirth and preventing the onset of incontinence later on in life. It also increases oxygen levels to vital organs and enhances energy levels. The more orgasams you have and the more you exercise these parts of your body, the more sensitive the genitals become and the more powerful your orgasams become. Besides boosting bone growth, sex boosts testosterone and estrogen levels in both men and women, and also fortifies muscles. The increase in estrogen keeps women's vaginal tissues more supple, makes her breasts softer, effects the way a women smells and thus increasing the natural smell enhancement that increases the drive for the partner to want to taste, touch, and be with her more. Testosterone is what makes a woman want to be penetrated.
According to one doctor, an open, joyful heart when love is added to sex is the ingrediants for more ecstatic sex. If you are in an intimate relationship on physical, emotional levels and more, with someone you care for and they care for you in return, then you are five times less likely to die a premature death and five times less likely at risk for disease of all causes. Caressing, hugging, stroking, touching all cause a chemical reaction in the body for the overall good. This is also seen in a study done on mortality rates of infants in nurseries. The ones who were touched less often by the caregiver had a higher mortality rate. In those who had hired a "grandmother" to stroke and fondle the infant, the mortality rate decreased greatly. Premature babies who received a massage three times a day over a ten day period gained 47% more weight than those premature infants who did not.
Even if your sexual organs are desensitized, take heart! The art of erotic massage can bring you or your partner to a state of a whole body ecstatic orgasmic state! Kissing, foldeling, touching your partner in the erotic zones can bring about physical orgasams that will blow your mind. I can attest to this fact because I have had powerful orgasams by just kissing my partner! Erotic massage is also a great way to help your partner have multiple whole body orgasams and multiple orgasams during the actual sex act if added to foreplay! Through erotic massage partners learn to receive erotic touch and pleasure thus helping them to live longer, healthier, happier lives.
My personal advice to you: Have your orgasam and love it! If you're alone, masturbation promotes self-love, which in turn, promotes all the health benifits listed above, so go masturbate and do so on a regular basis. It will imporve self confidnece also. Just one more thing ~ remember my name, you may be screaming it later!
Light and Love
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